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We invite you to participate in a private, individual self defense class with no cost or obligation. Come and learn why United Studios of Self Defense is the martial arts studio of choice for discerning families in San Mateo.

  • Private and Group Instruction
  • The Student Comes First
  • Mixed Martial Arts Approach
  • Adult and Child Classes ages 3 and up

Your Orientation Lesson includes:

  • Goals
  • Basic Blocks
  • Punches and Stikes
  • Kicks
  • Evasion
  • Dojo Etiquette

 

The Next Step:

1) Call (650) 286-0105 today for more information and to set your introductory appointment.

- OR -

2) Sign up for information on programs, upcoming community events, and seminars, most of which are free to the community. Then, check your email for special offers from United Studios of Self Defense.

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OUR LOCATION:
USSD San Mateo
1100 Park Place Suite 50
San Mateo, California 94403

Call us today at
(650) 286-0105 for information and for a complimentary trial lesson.

Grand Opening Special

Click here or call us at
(650) 286-0105 for more information.

UPCOMING EVENTS

The Power of 'Real' NO!
An overview of Self Defense and Application for Teens and Tweens:

Attitude, Awareness and Certainty
Distances (the four ranges)
Centerline Targets
Strinking Surfaces of the Hands and Feet
Four Principles of Grappling
Practical Application and Techniques

Call School for more information

 

 

USSD.NET:
Our on-line magazine keeps getting better and better - each one provides video techniques.

Check out this month's issue:www.USSD.net

 

 

 

 

The 5 Principles of U.S.S.D.

Effort - Putting forth an exertion of strength physically, mentally, and emotionally.

Etiquette - Conventional Code of good manners which governs behavior in society.

Sincerity - Honesty of mind or Intention: truthfulness.

Self-Control - Control over impulses, emotions and weaknesses. Do what you have to do.

Character - The person you really are when no one is looking; total qualities that make you up as an individual.