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OUR LOCATION:
USSD San Mateo
1100 Park Place Suite 50
San Mateo, California 94403

Call us today at
(650) 286-0105 for information and for a complimentary trial lesson.

Grand Opening Special

Click here or call us at
(650) 286-0105 for more information.

UPCOMING EVENTS

The Power of 'Real' NO!
An overview of Self Defense and Application for Teens and Tweens:

Attitude, Awareness and Certainty
Distances (the four ranges)
Centerline Targets
Strinking Surfaces of the Hands and Feet
Four Principles of Grappling
Practical Application and Techniques

Call School for more information

 

 

USSD.NET:
Our on-line magazine keeps getting better and better - each one provides video techniques.

Check out this month's issue:www.USSD.net

 

 

 

 



The 5 Principles of U.S.S.D.

Effort - Putting forth an exertion of strength physically, mentally, and emotionally.

Etiquette - Conventional Code of good manners which governs behavior in society.

Sincerity - Honesty of mind or Intention: truthfulness.

Self-Control - Control over impulses, emotions and weaknesses. Do what you have to do.

Character - The person you really are when no one is looking; total qualities that make you up as an individual.